Friday, 19 October 2018

My Adventures in 'No-Poo-Land'

I've mentioned before that I've been trying to find an alternative to shampoo. The common term for this is 'no poo' hence the title of this blog post (in case people thought it was about actual poo!)

So how did this come about? And why would I even attempt it??

I reckon most no-poo-ers would dream of washing their hair like this. Photo by Seth Doyle on Unsplash

Well, with the increasing public consciousness around plastic waste I was looking for a plastic-free way of washing my hair. I saw a review of a shampoo bar on the Wood For The Trees blog and thought, "great, shampoo that isn't in a plastic bottle!" So I ordered a few bars.

Well, unfortunately, shampoo bars don't work for me. From my research before buying, it seemed like the main issue was transition from regular shampoo causing build up and overproduction of oils, but as I'd been using SLS-free shampoo for a few years I figured that wouldn't be an issue. So when, after a couple of weeks of trying the shampoo bar, my hair looked lank and greasy, and actually got worse after each wash, I knew something was up.

In the advice slip I got with the bars it recommended a clarifying wash with bicarbonate of soda (BS). I gave it a go and wow, my hair looked better than it had done in weeks! After a couple more attempts at getting the shampoo bar to work I gave up and switched to using BS instead. It sounds bonkers but honestly, I was amazed at how the BS solution magically transformed the oil in my hair into what felt like soap and got rid of it!

It worked great to start with but then I noticed my hair getting a waxy residue. It was then I thought I'd actually read some guidance on 'no poo' and discovered I needed to rinse my hair with something acidic after washing with BS to rebalance the pH. Cider vinegar seemed the most popular option so I went for that and soon my hair was happy again.

Well, sort of. It did leave my hair beautifully clean, soft and shiny but my scalp wasn't as happy. It started getting itchy. Also, because BS is a strong cleanser you're supposed to leave it at least four days between washes, preferably longer. As I'd previously been an every-two-days kinda gal this was a challenge. I was assured the longer I stuck with it, the longer my hair could go between washes but after many months I still looked a mess by day 4. I hated having to keep my hair tied back most of the time. I read that using a boar bristle brush before bed would help redistribute the sebum so it would soak into the hair shaft but my hair is not very porous so would just look worse after brushing.

I experimented with different solutions to the problem. One recommendation was to do an 'acid rinse' in between washes, so using the cider vinegar solution or something else acidic a couple of days after a full wash. That just made my hair even more oily. I had a go with using soap nuts but it was such a faff. I had to boil the nuts for half an hour, constantly watching the pan because boy do those things foam up, cool the liquid left overnight then pour it evenly over my hair. It stank, it was actually really hard to pour evenly so I ended up with some clean patches and some not so clean patches, and I was terrified of getting it in my eyes as apparently that is very painful!

There are other options but they were all either expensive, too faffy or still required something that came in plastic. I'd joined a couple of no poo Facebook groups and, far from encouraging me in my quest, I started to realise I'd strayed into territory I really didn't belong in. Some of the women on the groups were so hardcore I just couldn't see myself ever being that way. One person had been trying water-only washing for months but still had greasy hair - while other members encouraged her to hang in there I just wanted to tell her to give up and get some shampoo!! (I didn't.) Ultimately, my desire for regularly clean hair and comfort trumped my eco-credentials.

And then salvation came . My local zero waste shop started selling SLS-free shampoo! So I could reduce my plastic use but still use a liquid shampoo. I gave it a try and it worked great - more than that, I loved no longer having to mix up BS solution and stand around with it in my hair for 3 minutes! Shampoo is so much easier! I still use dilute cider vinegar to condition my hair though, as one positive take-home from all this is that cider vinegar is awesome for giving you soft, shiny hair. Honestly. Just try not to get it in your eyes.

So there we go. My adventures in No-Poo-Land may not have been much of a success but at least I eventually found a way of washing that didn't cost the earth, uses less plastic and actually made me feel clean and happy!

Have you managed to ditch shampoo? What did you find that was successful in keeping your hair clean and lovely?

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